How To Use Nature To Regain Your Health

There are a lot of health tips on the Internet. Eat right, exercise regularly, avoid vices, avoid stress, but some do not deal with healing or maintaining a healthy lifestyle using our nature. Learn how you can do this method.

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Our connection with nature is fundamental to our health and well-being. The lives of our ancestors were intricately intertwined with nature, and many cultures looked to the earth for wisdom and healing. It may seem obvious that nature is important, but many people in this world are completely nature-deprived, and science is busy trying to explain why, exactly, we need it so much.

Now, scientists are posing questions that could only be contemplated by modern humans like noticing how you feel when you look out your window at a concrete wall compared to a beautiful meadow, ocean, or sunset. If you were to think about these two scenarios, right now, I’m pretty sure you would notice a difference in how your body reacts. So is it any wonder our bodies react differently to being surrounded by a concrete jungle versus being out in the wonders of nature?

If there is a difference in how you feel when it comes to looking at nature from your window, imagine how positive the effects are when you are actually immersing your senses in nature in real time—when you’re actually feeling the breeze caress your skin, the sun warming your body, the smell of the ocean air, or the taste of sea salt on your lips. I bet you noticed your body begin to relax by the mere descriptions of an experience in nature.

Read more:  https://www.mindbodygreen.com/articles/how-to-use-nature-to-regain-your-health

 

Natural Interior Design Inspiration With The Origin Trend

Fill your home interior with decorative touches that energize and modernize.  A stylish nature home setting is relaxed in appearance and peaceful in mood.

Natural interiors are big for the AW season, think nature inspired hues and textures bringing a touch of the outdoors in. A by Amara’s latest collection for the home, Origin, is a great example of how to bring this look to your interior with effortless style. The Origin Trend draws its inspiration from nature’s design and the composition of the untouched world. Earthy browns and deep greens come together using deliberate layering and prints to create a strong nature interior design style. The fabric focus is on velvets and leathers, with materials such as wood, cork and terracotta coming into play with some classic chunky knit too. The LuxPad takes a closer look at natural interior design and how to incorporate it into your home…

Natural Interior Design Inspiration: Living Room

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The living room is a space for relaxing and enjoying your time, be that watching a film, reading a book or catching up with friends and family, and the interior should reflect this. With a nature inspired look achieving a calm space is simple and it all begins with the palette. Keep base colours neutral, whites work best, and then colour and interest can be added with texture and materials in-keeping with nature. Maximise on the soft-side of furnishings here as you want to create an inviting atmosphere; think faux fur rug & layer soft cushions, juxtapose with carefully placed counter materials such as cork or wood decorative accessories. Add pops of fresh green botanicals throughout the living space to refresh and reinvigorate, creating the perfect finishing touch.

Read more: https://www.amara.com/luxpad/natural-interior-design